Our mission is to help individuals to connect mind and body, thus regaining confidence and inner peace. By releasing stress and boosting energy, they will have a more positive outlook, leading to a healthier and more balanced life.
YOGA & TAICHI CLASS
We facilitate 1 hour classes, incorporating Yoga and TaiChi with simple movements, breathing, relaxation, and meditation techniques.
Belly Button Healing is an internal workout, i.e. the stimulation of the gut and organs through the belly button. This method helps you get a healthy gut by removing excess waste and harmful toxins, getting your organs fit and healthy, and clearing skin.
We call people who have recovered the true humanity within themselves, and who are willing to take action to heal our community and the Earth, ‘Earth Citizens’. We envision a world where 100 million Earth Citizens share the mindset of ‘Love for Humanity, Love for the Earth’.
“My lower back and abdominal core muscles are becoming gradually stronger. I am increasingly able to relax, and worry far less about minor problems, therefore I sleep much better.”
"My arthritis is getting better, improving the ease of movement in my joints and I am more active now.
I feel less stressed and have a more positive outlook, and more energy. I have gained a greater sense of connection between my mind & body"
“I started to enjoy better sleep and appetite, happier disposition and calmer mind. I am learning a new lifestyle and a way of looking after myself, both spiritually and physically.”